Boxing, fitness & circuit training coach

Ondřej Jurán

Pain is temporary. Discipline is forever.

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Coach photo

Discipline. Technique. Results.

In the past I was actively involved in football, but combat sports attracted me from childhood.

I believe a good coach isn't just someone who teaches technique, but above all someone who shapes character.

At the same time, I value a friendly relationship with my students.

20+ years of experience
Hundreds students trained
III–IV coaching license class

What I Train

Boxing

Classic boxing — technique, conditioning, ring work.

Fitness Training

Strength and conditioning training to improve overall physical performance.

Circuit Training

High-intensity circuit training for endurance and fat burning.

Movement & Mobility

Work on the musculoskeletal system — mobility, injury prevention, posture.

Formats & Pricing

Group Training

Training in a small group — motivation and team atmosphere.

300 CZK / person

Online Technique Review

Send a video of your training — I'll break down your technique and give feedback.

500 CZK

Common Questions

Is boxing suitable for complete beginners?

Yes — every training is tailored to your level, whether it's your first time putting on gloves or you already have experience.

Can I try just one session before committing to more?

Of course — you can book a single personal training session any time, there's no obligation to buy a package.

How do I book a training?

The fastest way is WhatsApp — tap the button, send a message, and I'll get back to you to arrange a time.

Where do the trainings take place?

At Fitcentrum Lánik, Místecká 173, Paskov (near Ostrava).

Ready to Start?

Leave a request and I'll get back to you as soon as possible.

Book a Training